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JOSE ANTONIO SÁNCHEZ ENTRENADOR PERSONAL

NO EXISTE CUERPO IMPOSIBLE SINO MENTE INCAPAZ,

JUNTOS...LO LOGRAREMOS!

TLFN: 657497104

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TENSIÓN DE HOMBROS

Posted on July 22, 2013 at 7:45 AM
El estrés del trabajo y la vida diaria hace que acumulemos tensión en los hombros, tomate dos minutos y haz lo siguiente: Coge aire a la vez que llevas los hombros en dirección hacia tus orejas contando hasta tres. Después deja caer los hombros mientras sueltas el aire. Repítelo 5 veces.

Categories: SUGERENCIAS

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160 Comments

Reply replicas relojes
9:03 AM on July 22, 2014 
Afirma que el bolero, género al que le ha dedicado toda una vida de trabajo, seguirá vigente pues asegura que "mientras exista una mujer habrá un buen bolero con amor para ella". 8695 pesos, de acuerdo con el Banco de México (Banxico) en el Diario Oficial de la Federación (DOF). Bicentenario del nacimiento del botánico de la malvaHoy se cumple el 200 aniversario del nacimiento en Auneuil (Oise) del naturalista y botánico francés Félix Robillard Closier.
Reply relojes imitaciones
9:54 AM on July 22, 2014 
De paso, dejó caer una frase que recordó el grave estado de salud de "su comandante": "Somos hijos leales, más allá de esta vida del comandante Hugo Chávez". Maldita seaNunca me iré del pueblo, porque nunca he conseguido aprender a conducir. En algún blog he leído que acierta el 70% de los resultados en un partido de fútbol.
Reply replicas relojes suizos
11:19 PM on July 23, 2014 
"Nuestro primer emprendimiento productivo lo hicimos hace dos a?os cuando capacitamos a 10 mujeres del bajo San Isidro en la producción de ecobolsas que son las que se utilizan en el mercado", explica Angie. y el tramite de replicas relojes hublot para mi mama como lo puedo empezar y cuanto duraria tambien y no c si seria mas facil para mi mama que yo valla a colombia con ella para ir juntos al cosulado americano o si la tramito desde ak aconsejenme por fa gracias . Yo partí desde Sevilla, en un Fiat Punto, y llegar lleguéhostia, viendo los tuneles, que mal recuerdo me han traido.
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