JOSE ANTONIO SÁNCHEZ ENTRENADOR PERSONAL
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NO EXISTE CUERPO IMPOSIBLE SINO MENTE INCAPAZ,
JUNTOS...LO LOGRAREMOS!
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LA IMPORTANCIA DE DORMIR BIEN
| Posted on July 15, 2013 at 7:43 AM |
La falta de sueño estimula el apetito y hace que comas más durante el día a la vez que hace que te encuentres cansado y entrenes mal. Acuéstate antes y notarás la diferencia |
Categories: SUGERENCIAS
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164 Comments
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